Services & Techniques

At Back In Balance Chiro, Physio and Acupuncture, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Ponsonby office.

Image of an adjustment.

Chiropractic 

We provide spinal correction utilizing gentle chiropractic techniques. Techniques include Diversified, Gonstead, Activator and Drop Table. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. 


Image of an adjustment.

Physiotherapy

Physiotherapy services offered to the highest standards, we utilize the latest treatment modalities in treating common physiotherapy conditions such as Neck, Mid back and Lower back pain, Shoulder, elbow and wrist pain, Hip knee and foot/ankle pain. 



Image of an adjustment.

Acupuncture

We utilise 5 different treatment modalities to reduce muscle tension and stress. This includes cupping, TENS, infrared heat therapy, mechanical massage and needling.




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Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Image of woman doing yoga.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.


Image of a muscular back.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.