Plantar Fascia Stretch Using a Towel
Exercise Details | |
Body Region: | Legs |
Specific Area: | Calf |
Exercise Type: | Stretch |
Equipment Used: | Towel |
Plantar Fascia Stretch Using a Tennis Ball
Exercise Details | |
Body Region: | Legs |
Specific Area: | Foot |
Exercise Type: | Stretch |
Equipment Used: | Tennis Ball |