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Practice Name

Back In Balance Chiro, Physio and Acupuncture

Primary Location
31 Mackelvie St
Ponsonby, Auckland
Phone: 099735999

Office Hours

Day
Monday7:00am7:00pm
Tuesday7:00am7:00pm
Wednesday7:00am7:00pm
Thursday7:00am7:00pm
Friday7:00am7:00pm
SaturdayClosed
SundayClosed
Main Content

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Office Hours

Day
Monday7:00am7:00pm
Tuesday7:00am7:00pm
Wednesday7:00am7:00pm
Thursday7:00am7:00pm
Friday7:00am7:00pm
SaturdayClosed
SundayClosed

Connect with Us

3D Spine Simulator

099735999

Contact

Back In Balance Chiro, Physio and Acupuncture
31 Mackelvie St
Ponsonby, Auckland
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