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Practice Name

Back In Balance Chiro, Physio and Acupuncture

Primary Location
31 Mackelvie St
Ponsonby, Auckland
Phone: 099735999

Office Hours

Day
Monday7:00am7:00pm
Tuesday7:00am7:00pm
Wednesday7:00am7:00pm
Thursday7:00am7:00pm
Friday7:00am7:00pm
SaturdayON CALL CHIRO ONLY021746296
SundayClosed
Main Content

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Office Hours

Day
Monday7:00am7:00pm
Tuesday7:00am7:00pm
Wednesday7:00am7:00pm
Thursday7:00am7:00pm
Friday7:00am7:00pm
SaturdayON CALL CHIRO ONLY021746296
SundayClosed

Connect with Us

3D Spine Simulator

099735999

Contact

Back In Balance Chiro, Physio and Acupuncture
31 Mackelvie St
Ponsonby, Auckland
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