Lower Back Extensions on an Exercise Mat
Exercise Details | |
Body Region: | Back |
Specific Area: | Lower Back |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Lower Back Range of Motion
Exercise Details | |
Body Region: | Back |
Specific Area: | Lower Back |
Exercise Type: | Stretch |
Equipment Used: | N/A |
Back Strengthening Exercise - Opposite Arm and Leg Extension
Exercise Details | |
Body Region: | Back |
Specific Area: | Back |
Exercise Type: | Strengthening |
Equipment Used: | N/A |