Neck Exercises

Chin Retraction

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Exercise Details
Body Region: Neck
Specific Area: Neck
Exercise Type: Stretch
Equipment Used: N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region: Neck
Specific Area: Neck
Exercise Type: Stretch
Equipment Used: N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region: Neck
Specific Area: Neck
Exercise Type: Stretch
Equipment Used: N/A

Neck Ranges of Motion

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Exercise Details
Body Region: Neck
Specific Area: Neck
Exercise Type: Stretch
Equipment Used: N/A